Helping adults and children with low mood, anxiety and other mental health difficulties

Online and face to face appointments in Basingstoke and Guildford

Moving forward can start now....

Hello, my name is Dr Ben Mead and I’m a Clinical Psychologist, Accredited Cognitive Behavioural (CBT) therapist, EMDR practitioner and Counsellor. Qualified for over a decade now, I have a high level of experience in offering online therapy to both adults and children with the following difficulties:

Anxiety

Depression

Stress

Low self-esteem

Panic

Low confidence

Obsessive compulsive disorder (OCD)

Sleep difficulties

Relationship difficulties (including break-ups)

Social anxiety

Health anxiety

Exam stress

I offer secure, encrypted online sessions to help you easily incorporate therapy sessions into your life.

In addition though, I'm happy to offer face-to-face appointments at my clinic in Basingstoke (Hampshire) and at a GP surgery in Guildford (Surrey) should you wish to change approach or have sessions in person. [COVID update: Please note that face to face appointments are not currently available and all appointments are online].

There are a lot of different therapies practiced in the UK, so do feel free to contact and we can discuss what the right model of therapy may be for you and whether I would be the best practitioner to assist.

Contact Me

I’ve tried to include the most common questions on my FAQ page. However, any questions, whether about therapy, how online treatment works, or anything else, please feel free to contact me and I would be more than happy to speak to you.

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